Who can come to “The Drill Fitness”
“The Drill Fitness” Circuit Training is an action packed class that welcomes all abilities, ages and fitness levels. At “The Drill Fitness” Circuit Training the level of exertion is up to the individual which allows for a diverse range of people to join in. “The Drill Fitness” Circuit Training maximizes your total exercise capacity by allowing you to personalise and control the number of sets, repetitions, and amount of weight you use. All of these changes can be implemented when you want to challenge yourself further and continue to increase your fitness. Equally all exercises within the circuit class can be adapted whether it’s easier for new comers or harder for regular gym buffs “The Drill Fitness” Circuit Training suits a wide variety of fitness levels.
In addition to the health benefits, the class atmosphere of circuit is non-intimidating, it remains challenging but fun. Moreover, at “The Drill Fitness” Circuit Training we will correct technique and vary the circuit training routine to keep it dynamic and stimulating to keep you motivated.